What Is The Impossible Burger?
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Top 5 Healthy Plant-Based Fats
Gone are the days when we assume that having any fat in our diets is inherently a bad thing. Through... -
Can Vegans Drink Beer and Wine?
Can vegans drink alcohol? Is wine vegan? Is beer vegan? Here at PlantX, these are questions we get asked a... -
Benefits Of Vegan Milk - Types And Brands
A decade ago vegan milk was virtually unheard of. You had your cream, your full-fat milk and if you were... -
Are Mushrooms Vegan?
Neither animal or vegetable, mushrooms are amazing organisms, hailed for their healing powers & funky flavors. But are mushrooms vegan?... -
Benefits of Spirulina: Everything You Need To Know About This Superfood
Spirulina is perhaps not as much of a household name in the superfood world as chia seeds or kale, but... -
Top 5 Protein Sources to Build Lean Muscle
When it comes to building lean muscle, protein along with a solid exercise plan is the key to success. While... -
What Are Superfoods? (And Why You Should Include Them In Your Diet)
Are there days when you wish for a superhero to come out and save us from this pandemic? Our eagerness... -
What Are Probiotics?
Bacteria are often known as life’s antagonists because of their noted harmful effects on the human body. But did you... -
A Nutritionists Top Clean Eating Tips
Spring is in the air, and it’s a natural time to opt for a spring clean, so why not start... -
Plant-Based Milk Guide: Everything You Need To Know
In recent years, the plant-based milk market has gone BOOM. While for good reason, the humble consumer is sometimes left... -
What Are The Benefits Of Dark Chocolate
When life gets tough, chocolates are there to save the day. Taking a quick bite or having sight of several... -
How To Get Enough Vitamin D On A Plant-Based Diet
Known as the sunshine vitamin, vitamin D is essential for good health. It is produced naturally by your body in... -
Helpful Tips For Meal Prep
https://www.youtube.com/watch?v=44obkMlbYPI Meal prep can sound intimidating at first, but it’s actually a fantastic way to save time and money if... -
Why You Should Make The Switch To Plant-Based Vitamins & Supplements
Compared to the typical Western diet, going vegan is definitely the healthier choice, but does that mean you’ll be getting... -
Smoothie 101: How to Build a Nutritious Smoothie
https://www.youtube.com/watch?v=4iHl3LT3Svk Starting the day off with a smoothie is a delicious and fun way to get a healthy dose of... -
What Is The Gluten-Free Diet? What To Eat and What To Avoid
Keeping up a good and healthy intestinal flora is among the top health and wellness trends that's been big this... -
What is Veganuary? Why Everyone Is Going Plant-Based For A Month
Have you always wanted to go plant-based but couldn’t find the motivation? Maybe a community is all you need for... -
Is Duckweed the Newest Superfood?
Move over soybeans, there’s a new plant protein in town! It’s… duckweed?!? Yes. You read that right. Duckweed - that... -
What is Jackfruit, and What is it Good For?
If you’re a frequent customer at vegetarian or vegan restaurants, then it’s pretty likely that you’ve seen something with jackfruit... -
Top 5 Pantry Staples For Your Plant-Based Diet
Whether you’re new to a plant-based lifestyle or just getting started, stocking up your pantry with the essentials can be... -
How To Get Calcium On a Plant-Based Diet
When the average North American thinks of calcium, the first thing that comes to mind is milk. Milk and dairy... -
How To Trim Your Plants
Have you found the perfect house plants but now find yourself drowning in leaves, vines, and new growth? This week... -
Vegan Cheese: What Is It Made Of?
Vegan cheese developed a bit of a notorious reputation during the late 20th century, as vegan lifestyles gained popularity in... -
What Are Raw Foods?
Finding yourself getting tired of all the preparation required to prepare and cook ingredients to make a meal? Then read... -
Is Plant-Based Protein Better?
One of the more common questions you're asked when friends and family learn that you’ve switched to a plant-based diet... -
Regrow Vegetables on Your Windowsill
Living a plant-based lifestyle is a great way to feel better about your environmental impact. Animal products are considered to... -
Flexitarians, Vegans, and Plant-Based Diets
What is The Flexitarian Diet? You may have heard the term flexitarian thrown around online or by friends, but just... -
Plant-Based Meat Breakdown: Beyond, Impossible, and Others!
While many vegans, vegetarians, and other plant-based people are perfectly happy to live without meat, at PlantX we know that... -
Is a Vegan Diet Healthy?
As plant-based diets are becoming more mainstream with people cutting out animal products for health, ethical, and environmental reasons, would-be... -
Best Plant Protein Sources You May Not Have Thought Of
Many people worry about getting enough protein in their diets when it comes to going plant-based. Don’t let that stop... -
Vegetarian Diets and the Environment
Vegetarian Diets and the Environment There are a lot of reasons why people choose to live vegetarian or plant-based lifestyles.... -
Beginner’s Guide to a Plant-Based Diet
If you’ve found yourself thinking about your health and are curious about switching to a plant-based diet, you’ve certainly come... -
How To Get Protein As a Vegan : Top Vegan Protein Sources
Transitioning to a plant-based diet can do wonders for your health. Still, a crucial part of transitioning to being vegan...