In need of a vegan b12 supplement? No problem! Deva brings you that and so much more. As one of our top-selling vegan supplement brands, you can be sure that Deva looks after you. Ora is another top vegan supplement brand that sells everything from skin support capsules to pre-workout powder.
It’s important to listen to your body. If you’re feeling rundown or you’d just like to support your body with all the nutrients it needs, a vegan supplement might be a great choice for you. Explore our range and find your perfect match!
How do I choose the best vegan supplements?
How to choose the best vegan supplements depends on what you want them for. If you are looking for a general boost then the best vegan supplement for you is going to be a multivitamin like this one by Llama Naturals.
The best general vegan supplements are ones that contain things like vitamin B12 and iron because these are generally only available in high quantities through your diet if you eat meat.
Do vegan supplements provide a sufficient amount of protein?
Vegan supplements on their own will not provide a sufficient amount of protein by themselves. However, when consumed in conjunction with a healthy vegan diet, they make it much easier to hit your daily recommended protein intake.
A good way to get the right amount of protein is by eating protein-rich vegan foods, like beans, lentils, and soy, and combining this with a plant-based supplement that’s high in protein.
Can I take vegan supplements every day?
Absolutely! In fact, often it takes your body time to start absorbing vegan supplements properly. This means that once you start taking a vitamin it can take a couple of weeks before it starts to work properly.
It’s also worth knowing that plant-based supplements do not lose their effectiveness if continually taken, so there is no need to take a break as they will continue to work even when taken daily. If you take vegan or vegetarian supplements every day, you will increase your chances of getting the recommended amounts of vitamins and minerals.
Is it ok to give vegan supplements to young children?
You can definitely give children vegan supplements, whether they are on a plant-based diet or not. If you want to give your child plant-based supplements then we would recommend that you buy vegan supplements that are specifically designed for kids, such as Llama Naturals Multivitamin Bites for kids.
This ensures that there is nothing in the vegan supplements that will negatively affect their growth and development. If your child is vegan then look out for supplements that contain vitamin B12, calcium, and iron, because it’s very easy to become deficient in any of these nutrients on a plant-based diet.