A Brief History of Organic and Vegan Juices
You might have heard of juicing, organic juices or vegan juices from influencers and social media personalities who promote healthy lifestyles. Sounds like a 21st-century invention, right? Well, we have one man to thank, way before the millennials and Gen Z made organic juice a thing – it’s Max Gerson, a physician from the 1920s.
Gerson discovered the health benefits of incorporating organic juice into one’s diet. He believed that the antioxidants in these juices are powerful enough not just to stay healthy, but also to help cure illnesses. Surely enough, other herbalists and health practitioners confirmed the benefits of juicing organic fruits and vegetables.
These discoveries revolutionized how consumers drink juices, not just in the U.S., but all over the world. It quickly became popular throughout the decades! Today, the demand for organic juices is high, making it a staple product in markets worldwide!
The Difference Between Vegan Juice and Regular Juice
You might be thinking – there can’t be that big of a difference between vegan juice and regular juice, right? Wrong! There’s one key factor that might change the way you buy juice. Vegan juices or organic juices are grown without pesticides, insecticides, and genetic engineering. They are also made without artificial dye, preservatives, or additives, which are oftentimes not vegan-friendly. You do not want the tiniest fragment of those in your juice.
What’s more, each product is ensured that they meet the standards of USDA organic guidelines. This legally prohibits any practices of ionizing radiation, synthetic hormones, and sewage sludge in crop production. So don’t worry about any forms of contamination – it’s 100% clean!
When it comes to the juicing process, vegan, organic, and regular juices undergo the same procedures but in separate facilities. The difference is the actual fruits and/or vegetables themselves – how they’re grown and what fertilizers are used. It’s best to read the label, learn about the brand, and find out which juice fits your lifestyle and values.
Health Benefits of Vegan Juices
Do you have a minute? Vegan juices are packed with vitamins, minerals, and antioxidants - you wouldn’t believe it’s just fruit. It’s a fantastic source of vitamin A, C, manganese, and beta carotene. Each of these nutrients helps boost vision and strengthen your bones.
Organic and vegan juices are also excellent sources of natural probiotics. You might have heard of it from your health teachers or doctors – our bodies need probiotics to aid our immune system. Drinking a bottle of vegan juice a day promotes a healthy gut. These vitamins and minerals aid in digesting our food, preventing inflammation and constipation.
Juices alkalize your body. Hold up – don’t be intimidated! Maintaining your body’s alkaline levels isn’t that complicated. Just think of it this way: whenever we consume alcohol, coffee, or any other acidic food, our body’s acidity spikes. The recommended pH level of the human body is anywhere between 7.35 and 7.45. The easiest and most delicious way of alkalizing your body is by drinking juices.
What’s more, it is thought to potentially help monitor your weight - making it the perfect drink for a healthy, balanced diet. And the best part? You may not be craving desserts. Sweet tooths can attest that these juices are so good, they perfectly wrap up every meal!
Different Types of Vegan Juices
Let’s debunk the myth: vegan or organic juices are far from boring. In fact, there are a ton of vegan juice flavors you can choose from. Whether you’re craving a particular fruit flavor or have a specific dietary requirement, there’s an endless variety of vegan juices for you!
Here are some of the most popular vegan juices you can choose from:
Apple spice cider juice is a delicious concoction of organic apple cider infused with natural cinnamon. Nothing beats the refreshing and crisp taste of an all-American fruit, right? What’s more, it’s an excellent source of vitamin C and calcium. You know what they say, an apple (juice) a day keeps the doctor away!
Raspberry-moringa juice is the perfect source of energy-giving nutrients. It’s made from the perfect blend of natural green tea and raspberries for that delicate tang flavor that’s too good to resist. What’s more, raspberries are rich in omega-3 fatty acids, potassium, and manganese. There’s nothing better than feeling good while drinking something good!
Pear juice is so refreshing that it’s the perfect vegan juice drink on a hot, humid day. Enjoy the mildly sweet and tangy flavors from real organic pears! What’s even better is it contains enormous amounts of vitamin K which is linked to strong bones.
Ginger juice is becoming increasingly popular as the world becomes more aware of its wonders! Ginger contains incredible antibacterial properties linked to relieving inflammation, colds, and congestion. This is the go-to vegan juice if you’re feeling under the weather.
Other vegan juice varieties include delicious combinations of mango-coconut and sweet potato-goji. Don’t be afraid to try these, too! And don’t panic – it’s organic!
Top Brands of Vegan Juices to Try
At PlantX, we carry a wide selection of vegan and organic juices suitable for your healthy lifestyle. Here are some of our best sellers:
Nothing beats the refreshing taste of all-natural lemonade to quench your thirst. Santa Cruz Organic Lemonade is made from non-GMO, pasteurized, and certified organic lemon juice concentrate that’s rich in vitamin C. Stay hydrated and refreshed!
Free from added sugar or preservatives, Little West Cold Pressed Juices is the perfect organic juice for all vegans. It boasts a refreshing taste of real lemons that are packed with vitamins and minerals.
Noka Superfood Organic Sweet Potato & Goji Smoothie is an excellent source of plant-based protein and antioxidants. It’s a super tasty and filling addition to a healthy and balanced diet any time of the day.
Made from a sublime blend of herbs and spices, Teaonic My Immunity Mojo Shot is a refreshing drink that offers a punch of tanginess and spiciness. What’s more, it’s 100% USDA organic with zero artificial flavors, dyes, or preservatives.
Sunwik Detox Ginger is the perfect drink to quench your thirst and detox your gut. It’s made from a concoction of burdock, dandelion, cinnamon, and ginger that’s super refreshing and unbelievably tasty!
Enjoy a Friday night out without alcohol with Kin Euphorics! It’s packed with vanilla and cinnamon flavors from a ginger ale base. The best part? It’s gluten-free, has no CBD, and is infused with 5-HTP and GABA.
Frequently Asked Questions
Where can I buy organic juice?
Organic and vegan juices are widely available in supermarkets, grocery stores, and convenience stores. Of course, you can also buy online directly from us.
Here at PlantX, we carry a wide range of juices that fit your vegan lifestyle. Currently, we stock brands like Santa Cruz, Teaonic, and Noka to name a few. These juices are made from premium ingredients that aren’t just good for your body, but also satisfying to your taste buds!
Can I make organic juice at home?
Sure you can! Juicing organic fruits and vegetables at home is incredibly easy. The quickest way to juice your produce is through a juicer. This method only takes a few seconds before you can enjoy a delicious glass of organic juice.
Don’t own a juicer? No problem! You can also try the cold press method. Simply blend your chopped fruits and vegetables with 1 to ½ cup of water, strain the pulp using cheesecloth, and serve!
Do vegan juices contain gelatin?
Gelatin is an animal protein that’s used as a fining agent for juices. It is typically found in regular, non-vegan, and non-organic juices. Vegan juices do not contain an ounce or a trace of animal byproduct in the form of additives, preservatives, or dyes. At PlantX, we only carry juices that are 100% plant-based.
Is real fruit juice vegan?
Any fruit juices without artificial dyes, additives, preservatives, or any traces of animal byproducts are considered vegan. Real fruit juices made from 100% fruit concentrate are vegan-friendly. And don’t worry – rest assured that all fruit juice products that PlantX offers are suitable for your vegan diet and lifestyle.
Does vegan juice have fiber?
The downside of vegan juices is that they have little to no fiber as it is eliminated during the juicing process. However, vegan juices are still very digestible as your gut doesn’t have to do a lot to break it down and absorb its nutrients, even without the fiber.
Is vegan juice good for diabetics?
While vegan juices do not contain added sugar or artificial sweeteners, some fruits still have a high glycemic index that may not be suitable for diabetics. However, juices from vegetables such as carrots, celery, and ginger without the natural sugar from the fruit can be consumed by diabetics. It is highly recommended to check with your doctor or physician to see which juices are safe to drink.
Can I drink organic juice every day?
Only if you’re interested in having better energy, better digestion, and increased focus! That doesn't sound too bad, right? Incorporating organic juice into your lifestyle is a perfect gateway to a balanced diet. Start with a large glass a day and slowly adjust the quantity according to your liking!
What is the best juice to drink in the morning?
Technically, any juice with good amounts of vitamins and minerals is always good to kick off your day! While it all depends on your mood, experts recommend apple, orange, mango, tomato, and other green juices as the most ideal variants you can drink during breakfast. They’re packed with iron and antioxidants – there’s no better way to jumpstart your day!
What are the best vegetables to juice?
Drinking green juice is a fast and easy way to consume all the goodness from leafy vegetables in just a gulp. If you’re not a fan of eating your veggies, then juicing them might just be the answer. The best vegetables for vegan juicing are kale, carrots, beets, and spinach to name a few. Not only do they pair well with a variety of fruits, but they’re also excellent superfoods that contain big amounts of nutrients.
So don’t hesitate to mix and match these organic juices! Be the boss of your juice. Buy organic juice now and experience this liquid wonder everyone has been talking about!