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The Ultimate Guide To Cooking Tempeh
When we talk about vegan protein, we immediately think about tofu or beans. But do you know that there can...
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Post Workout Meal Tips & Routine
A solid post-workout routine can really help you build and maintain muscle, minimize your recovery time, and allow you to...
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How To Make Tofu Feta Cheese (Dairy-free, Vegan)
Who knew that tofu, could taste so much like traditional cheese! This recipe will capture the rich salty tangy taste...
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Helpful Tips For Meal Prep
https://www.youtube.com/watch?v=44obkMlbYPI Meal prep can sound intimidating at first, but it’s actually a fantastic way to save time and money if...
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How To Make Healthy Oatmeal Breakfast Cookies
https://www.youtube.com/watch?v=ZmpqySoAgyg Packed with nutrients, these healthy cookies are great for a quick and convenient breakfast! They are easy enough to...
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Dressing 101: Transform Your Salad With 3 Easy Recipes
Mmmmmmmm… Salad dressing. Is there anything better to elevate your veggies from a 7 to a 10 than a deliciously...
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Why You Should Make The Switch To Plant-Based Vitamins & Supplements
Compared to the typical Western diet, going vegan is definitely the healthier choice, but does that mean you’ll be getting...
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What Is The Gluten-Free Diet? What To Eat and What To Avoid
Keeping up a good and healthy intestinal flora is among the top health and wellness trends that's been big this...
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What is Veganuary? Why Everyone Is Going Plant-Based For A Month
Have you always wanted to go plant-based but couldn’t find the motivation? Maybe a community is all you need for...
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Sugar Alcohols: A Guide To Natural Alternative Sweeteners
You might have seen these labels down the grocery aisles: “sugar-free” or “no sugar added.” What kind of sweetener tastes...
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Ultimate Guide To Making A Buddha Bowl
Everyone wants to eat healthier, but the complexity of making healthier dishes often put a damper on things. Poach instead...
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What is Jackfruit, and What is it Good For?
If you’re a frequent customer at vegetarian or vegan restaurants, then it’s pretty likely that you’ve seen something with jackfruit...
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What is Chaga?
Chaga products appear all over health and wellness spaces in capsules, coffee, powder, tea, and more. If you're baffled by...
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Can a Plant-Based Diet Affect Acne?
It’s a commonly held belief that what you eat can affect your skin, especially the idea that greasy food leads...
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Top 5 Pantry Staples For Your Plant-Based Diet
Whether you’re new to a plant-based lifestyle or just getting started, stocking up your pantry with the essentials can be...
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