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When we talk about vegan protein, we immediately think about tofu or beans. But do you know that there can...

A solid post-workout routine can really help you build and maintain muscle, minimize your recovery time, and allow you to...

Who knew that tofu, could taste so much like traditional cheese! This recipe will capture the rich salty tangy taste...

https://www.youtube.com/watch?v=44obkMlbYPI Meal prep can sound intimidating at first, but it’s actually a fantastic way to save time and money if...

https://www.youtube.com/watch?v=ZmpqySoAgyg Packed with nutrients, these healthy cookies are great for a quick and convenient breakfast!  They are easy enough to...

Mmmmmmmm… Salad dressing. Is there anything better to elevate your veggies from a 7 to a 10 than a deliciously...

Compared to the typical Western diet, going vegan is definitely the healthier choice, but does that mean you’ll be getting...

Keeping up a good and healthy intestinal flora is among the top health and wellness trends that's been big this...

Have you always wanted to go plant-based but couldn’t find the motivation? Maybe a community is all you need for...

You might have seen these labels down the grocery aisles: “sugar-free” or “no sugar added.” What kind of sweetener tastes...

Everyone wants to eat healthier, but the complexity of making healthier dishes often put a damper on things. Poach instead...

If you’re a frequent customer at vegetarian or vegan restaurants, then it’s pretty likely that you’ve seen something with jackfruit...

Chaga products appear all over health and wellness spaces in capsules, coffee, powder, tea, and more. If you're baffled by...

It’s a commonly held belief that what you eat can affect your skin, especially the idea that greasy food leads...

Whether you’re new to a plant-based lifestyle or just getting started, stocking up your pantry with the essentials can be...