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  • What Are Probiotics?

    What Are Probiotics?

    Bacteria are often known as life’s antagonists because of their noted harmful effects on the human body. But did you...

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  • How To Make Healthy Oatmeal Breakfast Cookies

    How To Make Healthy Oatmeal Breakfast Cookies

    https://www.youtube.com/watch?v=ZmpqySoAgyg Packed with nutrients, these healthy cookies are great for a quick and convenient breakfast!  They are easy enough to...

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  • Why You Should Make The Switch To Plant-Based Vitamins & Supplements

    Why You Should Make The Switch To Plant-Based Vitamins & Supplements

    Compared to the typical Western diet, going vegan is definitely the healthier choice, but does that mean you’ll be getting...

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  • Smoothie 101: How to Build a Nutritious Smoothie

    Smoothie 101: How to Build a Nutritious Smoothie

    https://www.youtube.com/watch?v=4iHl3LT3Svk Starting the day off with a smoothie is a delicious and fun way to get a healthy dose of...

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  • What Is The Gluten-Free Diet? What To Eat and What To Avoid

    What Is The Gluten-Free Diet? What To Eat and What To Avoid

    Keeping up a good and healthy intestinal flora is among the top health and wellness trends that's been big this...

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  • Gluten-Free Recipes For a Plant Based Kitchen

    Gluten-Free Recipes For a Plant Based Kitchen

    About every 1 in 141 people in the United States has Celiac disease and have no choice but to avoid...

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  • Plant-Based Power For A Healthy Immune System

    Plant-Based Power For A Healthy Immune System

    In these uncertain times, we may find it harder to stay on top of our routines. Making sure to eat...

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