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Lentil Salad Recipe

The lentil salad is a light and refreshing salad packed with protein and fiber. Lentils are also an excellent source of B vitamins, iron, potassium, magnesium and zinc. This salad is truly the perfect summer lunch as it's filled with fresh veggies including carrots, cucumbers, bell peppers and onions. The cilantro and hint of lemon juice makes this a savory salad that you'll have on repeat all summer long.

Lentil Salad Recipe

Here’s what you need:

Main Ingredients
  • 1 14-ounce can lentils of your choice, rinsed and drained
  • ¼ cup chopped red onion
  • ¼ cup chopped red bell pepper
  • ¼ cup chopped green bell pepper
  • ¼ cup chopped carrots
  • ¼ cup chopped cucumber
  • The juice of 2 limes or lemons
  • 2 tbsp extra virgin olive oil
  • 1 tsp sea salt
  • ½ tsp garlic powder
  • Black pepper to taste


  • Place all the ingredients in a bowl and mix well.Serve immediately and enjoy!

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