Mental health benefits
- House plants boost your mood. Plants have always been part of human history and survival. It's no coincidence the sense of peace and joy we feel when we go camping, or by merely walking into a flower shop. Now, take a moment to imagine yourself in a room with no more than concrete walls, tables and chairs. Next, try adding some house plants here and there. Don't you think it looks way better now?
- Growing plants gives you a feeling of accomplishment. Plants are living beings. With that in mind, they deserve attention and care. Watching them grow from a few little leaves to a dense, beautiful plant will have an impact on you that can be a reminder of self-growth.
- Indoor plants can make you more productive. We all need to take a moment for ourselves, and constant interaction with nature can be part of that moment. Being surrounded by greenery reduces stress and increases concentration, allowing you to work better.
Physical health benefits
- House plants improve the quality of the air. If you live in a busy city, brightening your home with indoor house plants is an excellent idea. Although plants won't replace an air purifier, they can reduce common toxins and neutralize harmful ozone. This way, you'll breathe better as you contemplate the beauty of your greenery.
- Some indoor plants can help with your allergies. Some people believe that adding indoor plants to your home is not the best idea if you suffer from allergies. Luckily, hypoallergenic house plants contain lower pollen counts or can even filter out mold spores, as the English Ivy does. Just remember to keep leaves free of dust.
Best low light indoor plants for beginnersIf this will be your first time with plants, you may want to begin with something easy. Taking care of a plant is a responsibility, so you need to commit to it. We've selected these five easy low light indoor plants to welcome you into the plant parenthood world:
- Succulents. For beginners, this plant is perfect. Usually, the windowsill is an ideal place for them since they like to receive sunlight, but you can have them indoors and let them receive some light from time to time. This plant is easy to propagate, so if you want to have a succulent garden, it won't be hard.
- Calathea. Ah, the lovely prayer plant. This house plant will add some color and energy to your home. Calatheas grow well in low light and will need to be watered only twice a week. Another useful fact about prayer plants is that they are pet safe.
- Spider plant. This charming plant is one of the easiest to grow indoors. Snake plants will thrive in indirect light and probably won't die if you neglect it a little (be careful, we're not saying it's impossible to kill!). Also, spider plants are famous for removing formaldehyde from the air.
- Sansevieria. Because of its elongated shape, people call it the snake plant. This succulent is not only extremely easy to maintain even in dark places, but it also can help filter benzene, formaldehyde, trichloroethylene, xylene and toluene.
- Pothos. It's called the devil's ivy since it can thrive even in the worst conditions. This low light indoor plant can also help purify the air in your room, just like the snake plant. The best part is, pothos increases humidity, making it a good fit for people with allergies.