Ayo Foods - Vegetable Entree Waakye, 8oz Pack of 6
Brand - Ayo FoodsQuick Description
Looking for an incredible rice dish to have as a side to your favorite mains? This vegetable entree waakye is packed full of delicious West African flavors to make your meals delicious!
Key Information
- Delicious, west African rice dish
- 15g of protein per serving
- Wonderful side dish
- Cook from frozen
Product Description
This delicious rice dish is packed with incredible West African flavor. Both beans and rice are spiced with delicious flavors that create a wonderfully balanced, hearty side dish. You can bake, pan-fry, or microwave this rice to thaw it out and create a deeply flavorful, filling side. We love having some of this alongside some freshly grilled vegetables for a delicious lunch.
Ingredients
Water, Jasmine Rice, Sea Island Red Peas, Bell Peppers, Tomatoes, Red Onions, Tomato Paste, Coconut Oil, Garlic, Olive Oil, Sea Salt, Canola Oil, Ginger Root, Habanero Peppers, Curry Powder (Spices, Turmeric, Salt, Garlic (Contains Mustard)), Baking Soda, White Wine Vinegar, Spices, Star Anise, Millet Leaves, Sugar.
Allergens - Coconut
Nutrition Facts | |
---|---|
Servings | 1 per container |
Serv. Size | 227g |
Amount Per Serving | |
Calories | 380 |
Total Fat | 7g |
Sat. Fat | 3g |
Trans Fat | 0g |
Cholesterol | 0mg |
Total Carbohydrate | 78g |
Dietary Fiber | 12g |
Protein | 15g |
Sodium | 660mg |
Total Sugars | 3g |
Vitamin D | 0mcg |
Calcium | 40mg |
Iron | 4mg |
Potassium | 143mg |