Arrowhead Mills - Organic Chickpeas
Simply organic and naturally high in fiber and iron, Arrowhead Mills’ Organic Chickpeas are just what you need to make healthy and heartwarming meals.
- Good source of iron
- Excellent source of fiber
Chickpeas, also known as garbanzo beans, are without a doubt a crucial ingredient needed to cook delicious, vegan meals. Not only are they super versatile, they are also naturally high in iron and fiber, playing an important part in maintaining a healthy diet. With a freshness that is often missing with canned chickpeas, Arrowhead Mills Chickpeas are superior in taste and texture to other brands. Not to mention that they’re organic and non-GMO, meaning they do not use pesticides or chemicals in their farming process, making them better for you and our earth. These chickpeas are great in salads, in stews or wraps, or even as a dip! See our tips below. Since 1960, Arrowhead Mills has aimed to give families simple, organic food that nourishes our bodies while respecting the environment. Founder Frank Ford believed that using chemicals in farming was harmful to our food chain, so established Arrowhead Mills, a company whose concern was to make naturally cultivated products to care for families everywhere.
Organic Chickpeas (garbanzo Beans)
Frequently Asked Questions
How can I use Arrowhead Mills Organic Chickpeas to make hummus?
Use these well-loved beans to create a delicious, Mediterranean hummus by following these steps:
Prepare chickpeas according to instructions on the Arrowhead Mills package.
Using a food processor, blend 7 oz of chickpeas, 2 tbsp of lemon juice, 2 cloves of garlic, 1 tsp of cumin,1 tbsp tahini, 4 tbsp of water, 2 tbsp of extra virgin olive oil, 1 tsp of paprika, and a sprinkle of salt.
Blend until texture is smooth - drizzle with some olive oil and it’s ready to serve!