Ingredients

• 2 handfuls leafy greens (spinach, kale, or lettuce)
• 1 cup cooked grains (quinoa, couscous, bulgur, or brown rice)
• 1 15-oz can of chickpeas (425 g) drained and rinsed
• 1 cup blueberries (100 g)
• 4 mandarin oranges, peeled and thinly sliced
• 1 avocados, sliced
• ¼ red onion about ½ cup, sliced
• 2 carrots, peeled and shredded

• Dressing Ingredients:

• ¼ cup tahini paste
• 2 tablespoons lemon juice
• 2 tablespoons maple syrup
• 1 tablespoon sesame oil
• ½ teaspoon salt
• 1/3 cup water