Kid-Friendly Vegan Snacks and Recipes
It can be challenging putting together meals for your kids now that they’re home more often for the summer. Figuring out a vegan breakfast, lunch, and dinner menu can be exhausting and stressful if you have any picky eaters. Add in snack time, and it can be downright overwhelming! That’s why PlantX offers an array of delicious snacks and drinks on our shop to provide you with great options to keep stocked in your pantry.
Bada Bean Bada Boom
Deliciously crisp and crunchy, Bada Bean Bada Boom comes in three amazing flavors and contains 21 grams of protein in every bag. Whether it’s lightly salted, mesquite barbeque, or sweet sriracha, your kids are sure to enjoy these bite-sized beans that are easy to snack on and great for packing with lunch. Each bean is lightly roasted in sunflower oil and seasoned to perfection. Bada Bean Bada Boom is also gluten-free, contains no soy, and is high in fiber, making it an excellent option for kids and adults with celiac.
Banana Joe Chips
Are you looking for a healthier option for your chip-loving kids? Look no further than Banana Joe Chips. These thin crispy chips are made from real bananas! Banana Joe Chips are also gluten-free and non-GMO, with over two bananas used in every pack of chips. They come in savory flavors like sea salt, hickory barbeque, Thai sweet chili, and sriracha with pickled garlic. Don’t worry, these chips aren’t sweet! Despite being made from bananas, Banana Joe Chips use unripe green bananas, which contain a much lower sugar content than their yellow counterparts. No need to worry about over-snacking when your kids are munching on these crispy chips!
Easy Vegan Snack Recipe
Making snacks together with your kids can be an easy way to get them interested in what they eat while having fun in the kitchen. Try out this kid-friendly recipe and give your kids a refreshing and tasty snack that’s as nutritious as it is delicious.
Full of vitamins, and protein, you can bring all the fun of pizza in a colorful fruity snack like watermelon pizza! It doesn’t take much to prepare and can be fun for kids to enjoy as they add their toppings and show off their pizza creations.
- 1 cup of coconut yogurt
- ½ cup of sliced strawberries
- ½ cup of sliced cherries
- ½ cup of raspberries
- ½ cup of blueberries
- ½ cup of pomegranate seeds
- Drizzle of honey
You can also add other fun toppings like raisins and shredded coconut for this sweet treat.
Start by slicing your watermelon right down the middle and slicing a 2-3 inch thick slice to create your “pizza” base.
Next, you can start drizzling the yogurt onto your pizza and avoid spreading it on the rind using a spoon or spatula.
Now comes the fun part! Have your child layer fresh fruit and toppings onto your watermelon pizza and unveil their pizza creation. Help them have fun by making little designs and adding as little or as much fruit as they like.
To finish off the pizza, make some slices with a sharp knife just like a real pizza. You can also give it a small drizzle of honey for some extra sweetness and enjoy!
Check out our other blog, “Vegetarian Living For Families,” for some extra tips and recipe ideas for plant-based living with your family.