Minor Figures – Organic Oat Milk – 1 Liter | Pack Of 6
$26.95
Buy NowAnswer. Meat,Veganism
I am an intermittent faster, so after dinner at around 8PM, I don’t eat again until late afternoon (other than an oat milk iced coffee or iced americano).
For dinner I try to keep to macros:
40% protien
30% carbs
20% fats
10% mix of everything else
Protein for me is from beans, seitan, chickpeas, helpseed and lately i’ve been eating peas. These are all good starters which can be cooked into just about anything.