Minor Figures – Organic Oat Milk – 1 Liter | Pack Of 6
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Soy milk is vegan because it is sourced from soybeans. It is an effective vegan alternative to animal milk just like almond milk, coconut milk, rice milk, etc. The simplest form of soy milk is usually made with merely two ingredients, soybeans and water. However, some store-bought soy milk may contain artificial sweeteners and thickeners that may be of animal origin. Check the product label of the soy milk thoroughly to make sure it is vegan.
Soy milk is rich in vitamin A, proteins and isoflavones. It may prevent osteoporosis and help in weight loss. Soy milk can be used to make tea, coffee, ice cream, smoothies, custard, and shakes.
To make soy milk, soybeans are washed and soaked in water. The soaked soy beans are ground and the mixture is then brought to a boil. The boiled mixture is then filtered to get a smooth consistent liquid.
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