Minor Figures – Organic Oat Milk – 1 Liter | Pack Of 6
PLANT-BASED LIFESTYLE NEWSLETTERS JUST FOR YOU Stay informed
Well, you can be one by eating and otherwise using only plant-based food items. It may sound as simple as that, but it takes much persistence, especially for those who are switching from a non-vegan diet to veganism. Just remember that going vegan is not an overnight transformation, and it should not be so. One approach that you may take is ‘one vegan meal a day’. You may choose to eat it at any time of the day.
Just see how your body is responding to your diet change, and then increase the number of the meal in the next week according to that. Just try not to blame or criticize yourself if you fail to follow a particular food eating pattern. Everybody finds it tough to suddenly stop eating what they used to love, including even the best-known celebrities. So, remember, slow and steady wins the race.
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